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About
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Well + Wear
About
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GET IN TOUCH

Meet Tess

Editor + Nutritionist behind Well + Wear. My hope for this space is to offer you inspiration along with tips + tools to approach wellness with confidence + ease. 

FOLLOW ALONG
Every gift you place into the world creates movement, connection, and meaning. Savor your gifts, and share them with thoughtful intention. As always, I’m so glad you’re here! 🍋
ENERGY BITES: THE WELL + WEAR WAY Swipe for ingredients + details!
A TSG day in Fayetteville full of local charm, a little birthday energy, caffeine + protein, and pops of color. I didn’t tell anyone (other than one friend) it was my birthday, which made it the most delightful, low-pressure day. Meaningful co
Fall meal rhythms, but make it doable. This weekend I mapped out a meal rhythm for our family that makes space for real life (extracurriculars, busy nights, my own energy levels) without giving up on nourishing meals at home. Here’s the struc
April moments as I toggle between mom life + nutrition + styling + editing. • took my second cup saga to the back patio in my new favorite trench • team meeting @thehivebentonville — say less • the @walmartfashion top this audi
Three more weeks until the kids are out for school! I’m somewhere between HURRY UP SUMMER + “how much can I squeeze into a school day?!” Simply here to catch up on this grid. Stay close to stories for more of the day-to-day lifesty
Spring Break through the eyes of WELL + WEAR. Quality time with my crew — poolside bites, golf dates, shopping adventures, ballgame outings, and a lot of love in between. On our drive back I’m slowly reconnecting to our calendar + the 
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BRAND + WEB DESIGN BY BLAKE CHAMBERLAIN CREATIVE
PHOTOGRAPHY BY LAURA POWERS PHOTO